Category: Blog

How a Dusting of Snow Reminded Me of the Power of Self-Care and Courage Oh My Word!!! Each morning, I head out to the gym around 7-ish. It’s a part of my routine, a little ritual that sets the tone for my day. But this morning? Heavens above!!! Imagine the thoughts rushing through my head…

Indecision is a drag! It’s the ultimate dampener of your dreams, holding you back from living YOUR life—the one you crave. Listening to others? It only reveals *their* point of view. And often, their advice is clouded by their own indecision. I know this because indecision held me back for far too long. It stopped…

When you think about getting older, what’s the first thing that comes to mind? For so many of us, society whispers that aging means limitations—that at a certain point, our dreams, passions, or bold decisions no longer have a place. But let me tell you something: that’s a lie. Every year we live adds to…

Discover how to break free from settling and uncover the life you truly deserve. What if, beginning today, you could totally rethink your life? “Re-imagining Your Life” entails taking stock of who you are, where you are, and where you are going. It involves asking yourself: Am I really content? Or did I get less…

How a Freezing Morning Reminded Me That Attitude Is Everything—Even When Life Feels a Little Too Cold This morning at 7 am I went to the gym. I didn’t take a picture for you as it was still dark! The temperature was, well rather chilly- HECK let me be honest it was freezing- I was freezing.…

Recently, I wandered into a homewares shop. As I browsed the shelves, a piece of wall art caught my eye. I felt a quick, inward laugh. I have no physical homeI  have no wall to hang art, no kitchen, no living room, no bathroom of my own. All that I own fits in a single…

Knowing, acknowledging and accepting that you need to reimagine-redesign-change your life is the first step. The next? Committing to do something about it. ¬Talk is cheap. Step up, take a step forward Far too often we are unsettled, we feel out of place, we know and believe in the pit of our stomach that there…

There is a lot of noise out there. Have you noticed the exterior clutter creates more stress in your inside. Figuring this out has been my goal for a very long time.  Initially, I started by decluttering my personal possessions and the items that were left behind when my caregiving role came to an end. …

From Conflict to Vibrancy: What Northern Ireland’s Journey Can Teach Us About Reimagining Our Own Lives Belfast, November 2024. I took a “cruise” up to the capital city of Northern Ireland this past weekend. My goal was to explore the iconic Belfast Murals. This “wall art” captures the history of Northern Ireland and the deep,…