…it’s now or never…

Knowing, acknowledging and accepting that you need to reimagine-redesign-change your life is the first step. The next? Committing to do something about it. ¬Talk is cheap. Step up, take a step forward Far too often we are unsettled, we feel out of place, we know and believe in the pit of our stomach that there…

There is a lot of noise out there. Have you noticed the exterior clutter creates more stress in your inside. Figuring this out has been my goal for a very long time.  Initially, I started by decluttering my personal possessions and the items that were left behind when my caregiving role came to an end. …

From Conflict to Vibrancy: What Northern Ireland’s Journey Can Teach Us About Reimagining Our Own Lives Belfast, November 2024. I took a “cruise” up to the capital city of Northern Ireland this past weekend. My goal was to explore the iconic Belfast Murals. This “wall art” captures the history of Northern Ireland and the deep,…

Ready to break free from the ordinary? learn how I made a life-changing leap—and how you can too. I felt suffocated. Stuck. My inner voice said…. ITS NOW OR NEVER. So, at 65 years of age I bought a one way ticket, with my dog in tow, and I left the USA.. I sold everything…

For years, I believed others knew what was best for me.Maybe you’ve felt that too—the subtle pull to follow advice that doesn’t quite fit. I remember hearing, ‘You’ve already succeeded here; just stay on this path,’ or ‘At this point in your life, you should be doing ____.’ And, for a long time, I listened.…

Well this caught me by surprise! Recently I was featured in the main news outlet in Northern Ireland ,The Belfast Telegraph.  For those of you who have asked, here is  a pdf of the article ALSO If you would like to get to know me better I am starting a [ free ] whatsapp group…

This life I lead now is SO FAR from the one I led in Florida. First off it is cold-er [ I wear more layers of clothing ], the sun occasionally peaks her head out and it is really green- everywhere. I am able to see rolling hills and stacks of hay for the winter…

At Any Age, Life Can Be Lived Boldly—Here’s How to Rekindle Your Inner Spark Recently, while waiting for a friend at a café, my attention was drawn to a group of women about my age—65, maybe a bit younger. Their ages didn’t matter as much as what they projected outwardly and inwardly. These women seemed…

TIP Sometimes you just don’t know. You sorta, kinda have this gut feeling, a gnawing in your stomach and deep down you know that something isn’t right in your world. You recall, if you squint your eyes, what if felt like to have a feeling of calm. Memories. Where do you find the peace of…